Training

Four ways to train.
Fitness that fits your life.

Whether you want to be in the studio every week or program your own sessions from across the country, there's a format here that'll work.

Most popularFrom $110 / session

1:1 Personal Training

Private coaching with Dom — built around your goals, your body, and your lifestyle. Every session is intentional, personalized, and designed to help you build strength with confidence.

  • 60-minute studio sessions
  • Personalized programming
  • Form coaching every rep
  • Weekly progress check-ins
Up to 4 womenFrom $55 / session

Small Group Strength

Small group energy. Personal coaching. Train alongside other women while getting the attention, structure, and progression you need to keep growing stronger.

  • Capped at 4 Glutties per session
  • Individual progressions
  • Monday / Wednesday / Friday AM + PM
  • Best with a 2x/week commitment
12-week blockCustom quote

Glute Specialization

A focused 12-week transformation built around glute growth, strength, and confidence. With smart programming, recovery, and the right support, we build more than just your cakes.

  • 12 weeks of programming
  • Bi-weekly in-person sessions
  • Form reviews between sessions
  • Photo + measurement tracking
Train anywhereFrom $185 / month

Remote Programming

For women outside Philly or those who prefer training on their own schedule. Get a personalized plan, coaching support, and accountability wherever you train.

  • Monthly programming
  • Trainerize app delivery
  • Video form reviews
  • Monthly 1:1 video call

FAQ

Before you become a Gluttie.

Back view of Dom wearing a cream Glutes by Dom hoodie
What if I've never lifted before?
Perfect. Most women started right here! We'll focus on learning the fundamentals, building confidence, and making sure you feel strong and comfortable from day one. No experience required.
How often should I train?
Two to three times per week is the sweet spot for most women. We'll look at your goals, schedule, and lifestyle to create a routine you can actually stick with.
Do you take in-person clients outside Philly?
In-person coaching is available in Philadelphia. If you're outside the area, remote programming gives you the same personalized coaching and support wherever you train.
What's the cancellation policy?
A 24-hour cancellation policy applies. Life happens, and communication matters — we'll always work together when things come up.